During each stage of our lives, it is necessary to use special attention for our skin, mainly because with age, the skin loses firmness and weakens. This causes the presence of wrinkles and other skin diseases, which, if not taken care of, can cause severe damage to the person’s skin. The care that is used during youth is not the same as a person will use at an older age. That’s why people need to know the needs of their skin so that they can provide it with the necessary nutrients to improve its appearance.
Of course, these procedures must always be accompanied by a healthy diet and regular exercise to improve the appearance and condition of the skin.
Certain aspects should never change since they are necessary but essential care in each stage of our life, so it must always be taken into account:
Cleanliness: This point is of vital importance if you want to keep your skin in a perfect state. If this procedure is not carried out, the skin will accumulate dirt that will only affect the skin. The dirt caused by the contamination generates an excess of dead cells, which will prevent the elimination of toxins, and the regeneration function will be lost.
Likewise, something that should never be missing is the removal of makeup since this element releases substances that, if not correctly removed, can generate harmful reactions in the skin, as well as skin hyperpigmentation.
Hydrate: When we talk about this step, we not only mean that people should make use of moisturizing products, but also that hydration should be done from the inside out. For that, people must drink a sufficient amount of water.
Changes from the age of thirty
It is said that, from this age onwards, the body begins to weaken, and the skin is an area that is more affected by the care that was not taken before. It is in this stage where dark circles, spots on the skin, expression lines, among other factors, commonly appear. It is necessary that in this stage, the person considers the use of:
Moisturizers: Among the products to be used on the face, it is necessary to involve the use of more moisturizing creams since, commonly, more problems of dryness are presented. The creams with active antioxidants are ideal for preventing the appearance of stains; this should be accompanied by a sunscreen that has above 30spf. On the other hand, vitamin E is also necessary within the routine because it allows us to stop the production of free radicals.
Eye Contour: Implementing products that are specialized in the eye area is an excellent option to care for the eye contour. As it is a part of the skin that has less protection, it is usually the most affected by age. Therefore, the use of eye creams should always be considered.
Care at a Senile Age
Commonly, those people who are within this age present more significant damage to the skin, so it is necessary that in the places of assisted living in mexico to seek care in the skin. Within this stage, the people who take care of the older adult must maintain the skin of the people in constant hydration, as well as protected the solar rays.